Total Skiing
Chris Fellows
Fellows shares his proven program for assessing skills and creating your skiing profile. Step by step, you'll identify exercises to enhance those skills and create a personal training program to improve functional movement, including stability and mobility, ski-specific fitness, essential ski techniques, and tactics for performance on all terrains.
Kategori:
Tahun:
2011
Penerbit:
Human Kinetics Publishers
Bahasa:
english
Halaman:
254
ISBN 10:
1450413811
ISBN 13:
9781450413817
File:
PDF, 15.70 MB
IPFS:
,
english, 2011
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